It is from the quartered shelling of natural walnuts that type B shelled walnuts are obtained. Tasty and nutritious, they are widely used in ice cream and pastry creations, as well as in the preparation of condiments for first and main courses, as pestos and crisp breading for fish and meat.
They are a great snack to take with you throughout the day, without the hassle of shelling, and are ideal when accompanied by fruit salads and salads.
Nuts, like nuts for several years now, are an integral part of the Mediterranean diet. They contain many beneficial properties; in fact, they are rich in vitamins A, B, C, K, magnesium, phosphorus and potassium and, therefore, experts recommend consumption of about 30-40g a day. They are good for the general well-being of the body, and taking them daily helps in a healthy and balanced dietary path.
To store type B shelled walnuts well and as long as possible, use glass jars equipped with an airtight seal or a lid.
Avoid exposing jars with shelled nuts to direct sunlight and heat sources.
A temperature of around 10° to 15° is ideal.